The OHMazing® Way with Beth Reese, PhD

From Loss to Light: Being a Mindful Mom, Educator and Leader with Randi Jo Greenberg

Episode Summary

Join Beth Reese, PhD, and Randi Jo Greenberg in Park City, Utah, June 22-23, for the OHMazing® research-informed Yoginos: Yoga for Youth® training, Yoga in Schools: Mindfulness and Movement Across the Curriculum. FMI and to register: www.yoginos.com “I think back to those times now, and I was so disconnected. I was living according to what I 'should' be doing. …but there was no beginner’s mind, there was no allowing myself to live in the moment.” ~Randi Jo Greenberg Join The OHMazing® Way podcast host, Beth Reese, PhD, and single mom, yogi, and educator Randi Jo Greenberg, on a shero’s journey full of loss, love and light. Randi Jo boldly reveals her story of living feeling disconnected, experiencing a miscarriage and loss of marriages, towards a journey discovering love, connectedness, self. mindfulness and yoga on and off the mat. Beth and Randi Jo discuss yoga in schools including ways to implement a program, and Randi Jo leads a Sound Meditation to add to your tool box. Randi Jo discovered yoga in the mid 90s and has been a full time certified yoga teacher since 1999. She fondly recalls of her first yoga.training that “I was the only one in this training asking, can you tell me what ‘namaste’ means?” She's lived and worked in Park City, Utah for over 14 years. She began teaching pre-natal yoga when she became pregnant in 2004 and that led to post-natal yoga, mommy and me and then kids yoga. Connect with Randi Jo:: Randi Jo Greenberg 310-403-4645 RJ@yogawithrandijo Yogawithrandijo.com Yoga with Randi Jo (Facebook) Yogawithrandijo (Instagram) Connect with Beth: Email: elizabeth@yoginos.com Web: www.yoginos.com Cell: +1 361 563 7448 Facebook: personal: www.facebook.com/elizreese Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/ Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth Twitter: @yoginos: twitter.com/Yoginos LinkedIn: Beth Reese, PhD

Episode Notes

Join Beth Reese, PhD, and Randi Jo Greenberg in Park City, Utah, June 22-23, for the OHMazing® research-informed Yoginos: Yoga for Youth® training, Yoga in Schools: Mindfulness and Movement Across the Curriculum. FMI and to register: www.yoginos.com

“I think back to those times now, and I was so disconnected. I was living according to what I 'should' be doing. …but there was no beginner’s mind, there was no allowing myself to live in the moment.” ~Randi Jo Greenberg

Join The OHMazing® Way podcast host, Beth Reese, PhD, and single mom, yogi, and educator Randi Jo Greenberg on a shero’s journey full of loss and love. Randi Jo boldly reveals her story of living feeling disconnected, experiencing a miscarriage and loss of marriages, towards a journey discovering love, connectedness, self. mindfulness and yoga on and off the mat. Beth and Randi Jo discuss yoga in schools including ways to implement a program, and Randi Jo leads a Sound Meditation to add to your tool box.

Randi Jo discovered yoga in the mid 90s and has been a full time certified yoga teacher since 1999. She fondly recalls of her first yoga.training that “I was the only one in this training asking, can you tell me what ‘namaste’ means?” She's lived and worked in Park City, Utah for over 14 years. She began teaching pre-natal yoga when she became pregnant in 2004 and that led to post-natal yoga, mommy and me and then kids yoga.

Randi Jo has been teaching yoga and mindfulness for Adults, kids and families ever since. Most of her time is spent teaching teachers and students in the Park City School District thanks to grants from the Park City Education Foundation, private donors and parents. She also offers year round Classes, Workshops and Summer Camps through the PCSD, Montessori Preschools, Charter Schools, The Figure Skating Club of Park City, Kimball Art Center, Basin Recreation and Utah Olympic Park. Randi Jo is certified with Yoga Works, Yoginos, Yoga for Youth, Mindful Schools, an Anusara Inspired Teacher, and is currently enrolled in a 2 year Mindfulness Meditation Teacher Training certification Program with Tara Brach and Jack Kornfield. She was named Park City Business Woman of the Year (2013) by the Park City Women’s Business Network and won top 3 yoga teacher in Park City (Park Record) 2013-16.

Connect with Randi Jo::
Randi Jo Greenberg
310-403-4645
RJ@yogawithrandijo
Yogawithrandijo.com
Yoga with Randi Jo (Facebook)
Yogawithrandijo (Instagram)

Connect with Beth:
Email: elizabeth@yoginos.com
Web: www.yoginos.com
Cell: +1 361 563 7448
Facebook: personal: www.facebook.com/elizreese
Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/
Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth
Twitter: @yoginos: twitter.com/Yoginos
LinkedIn: Beth Reese, PhD