The OHMazing® Way with Beth Reese, PhD

Victoria Reese: From Managing Burnout in High School to Presenting on Healthy Living to Congress in College

Episode Summary

“Through all this I’ve come to accept who I am and what I look like regardless of everything which is definitely a journey… And there really isn’t an end to that.” ~ Victoria Reese Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Victoria Reese, in a conversation about coping with burnout and body image issues in high school, to managing her health—including anxiety—in college. With interest in public health, Victoria also shares her experience presenting her research to Congress about the relationship between fast food and obesity. Victoria is Beth's "favorite" niece. Connect with Beth: Email: elizabeth@yoginos.com Web: www.yoginos.com Cell: +1 361 563 7448 Facebook: personal: www.facebook.com/elizreese Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/ Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth Twitter: @yoginos: twitter.com/Yoginos LinkedIn: Beth Reese, PhD

Episode Notes

“I put so much pressure on myself and exerted so much effort in achieving my goals that it kind of came back to bite me.”
~ Victoria Reese

Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Victoria Reese, in a conversation about coping with burnout and body image issues in high school, to managing her health—including anxiety—in college. With interest in public health, Victoria also shares her experience presenting her research to Congress about the relationship between fast food and obesity related hospitalizations. Victoria is Beth's "favorite" niece.

“Through all this I’ve come to accept who I am and what I look like regardless of everything which is definitely a journey… And there really isn’t an end to that.”
~ Victoria Reese

Victoria believes that while academics are important, her 3 key factors for success in college include:
~ Eating right
~ Getting enough sleep
~ Friendships

In April 2019, Victoria and a fellow college student were two of 60 students selected nationwide to present their research at the Posters on the Hill. Their research is entitled, "Relationship between Fast Food Density and Obesity Related Hospitalizations in Virginia".

Victoria “Tori” Reese is a rising senior at William and Mary studying Applied Mathematics and Economics. While she enjoys the analytical nature of math and economics, she is truly passionate about applying economic concepts to influence others to make healthy decisions through public policy. In her free time, Tori loves long distance running and swimming, cooking, and spending time with friends and family.

Connect with Beth:
Email: elizabeth@yoginos.com
Web: www.yoginos.com
Cell: +1 361 563 7448
Facebook: personal: www.facebook.com/elizreese
Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/
Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth
Twitter: @yoginos: twitter.com/Yoginos
LinkedIn: Beth Reese, PhD